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Shanti Mantra

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The "Sahanavavatu mantra" is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a "universal" prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God's blessings for harmony amongst teacher,s and student,s.
AUM saha navavatu, saha nau bhunaktu Saha veeryam karvaavahai Tejasvi naa vadhita mastu maa vid vishaa va hai AUM shaantih, shaantih, shaantih.





How to do Asanas? According by Maharishi Patanjali

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Maharishi Patanjali has explained  it very beautifully
'Prayatnasaithilyanantasamapattibhyam.' It means, while doing Asanas , effort should be minimum. As regards the mind it should not waver but should be applied to the infinite or on our breath, so as to reduce tension. This is the direction proposed by Patanjali.

Yoga Koto-Ku Tokyo Japan

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Yoga for everybody place in  Koto-Ku (Tokyo). Learn yoga with Indian teacher  both Male &  Female can join our classes. Now a days getting cold . How to protect from cold. ? yoga will help  you to protect from cold. please join our class and refresh your body.

Koto- Ku classes :- Yoga Mandir in Koto-Ku Tokyo Japan  with Indian Teacher Amit. Yoga is the way to give you proper inspire. Yoga for Everybody, everybody can do yoga. Search your class. Yoga Mandir Give to you Relax yoga, Asana yoga, Basic yoga & etc. 
yoga have only three level:- beginner, intermediate & advanced but for health we need to do yoga. 
With yoga you will feel peace, refresh, super energy and release your daily stress etc.
Yoga Mandir started classes in Koto-Ku Tokyo, Monzennakacho Fukagawa sport center & Nishiojima community city hall. So please make you time to join with us.
http://yogamandir.in/


View Yoga Mandir in a larger map

西大島 ヨガ

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西大島 ヨガ 

江東区 ヨガ インド人講師によるヨガ
毎週 木曜日 西大島駅すぐ上 総合区民センター 音楽練習室
9:30~10:30
10:45~11:45 60分 ヨガクラス 開催
入会金なし 1度体験にお越し下さい。 動きやすい服装とバスタオルさえあればOK これから始める良いチャンスです。 講師紹介 アミット先生
ヨガの本場リシケシ出身のインド人講師

10年もの経歴があり、アーユルベーダや自然療法の勉強もしています。幅広い年齢や人種に合わせた指導を行います。みんなでHappyに☆


日本語・英語でレッスン♪

お問い合わせContact us
yogamandirjp@yahoo.com
Web Page

TEL 080-11447743日本語

YOGA MANDIR(ヨガマンディール)

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ナマステー
東京でヨガマンディール、スタートしました。

それは江東区にあります。

少しずつ地元の方達をはじめ、色々な方たちと良い時間が共有できるよう

クラスもゆったりから始められるレッスンを設けました。

金曜日のみになりますが、どうぞ1度おこし下さい。
http://yogamandir.in/

YOGA TEACHER TRAINING PROGRAM (YTT 200 hour )

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This was my yoga teacher training program in Rishikesh (India ).
The school name is Yoga Chakra School (RYS 200).

We are giving here Yoga Teacher Course 200 hour. I was teaching Yoga Class there.
During a class we have to check yoga pose is correct or incorrect .
we want to give good knowledge all of student. It was good all student was nice.
 I enjoyed the Yoga teacher program.

Thanks for School they were select me for teacher training program.

HIMALYAYAN YOGA CENTER

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Himalayan yoga center yoga class in Rishikesh .This is a Regular yoga class. It was great time with all of them .All student have a wonderful practice. I was lucky to teach them . I enjoyed  during a teaching class.