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Showing posts from November, 2012

Peanut bar or brittle

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Today some sweets, candy or Peanut bar or brittle. We need first Jaggery and peanut. And I use almond too. Jaggery is made up from sugar cane. Calories little high because peanut and almond. But if we eat a little not so problem.  Very tasty and easy recipe  

Healthy Oranges fruits

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Oranges, how much healthy fruit for our body. Oranges have many benefits, we can get Vitamin C and much extra. These are Japanese Oranges. I saw some different. I felt These oranges skin are very thinner than Indian oranges. But for me every taste is good. I can understand if there is not fresh.

I always eat fruits. My message is fruits are very important for our body. I am not saying only oranges, other fruits too.

christmas decoration

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What a Beautiful christmas decoration.  Image look likes small dimond fall down on the earth. I felt a very beautiful decoration. It was a very cold day but when I saw this decoration I forgot where cold was.
 In India we also decorate mostly in Diwali or Deepawali. Deepawali or Diwali is certainly the biggest and the brightest of all Hindu festivals.  It's the festival of lights. Every people house decorated with light. We give sweets or desserts each other.

11月23日の大阪ヨガ

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大阪でのイベントクラスが無事に終了しました。雨が降りそうでしたがなんとか曇り空でスタート。第2回目の福島区でのクラスでしたが生徒さんたちと良い楽しい時間を過ごすことができました。
ハタヨガは今までのレギュラーでのレッスンを行っていたものと同じ。顔ぶれもなつかしく、ランチも楽しく時間を持つことができました。また大阪イベントクラス行います!


訪問ヨガ 

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大阪で訪問ヨガを行ってきました。今回は幼稚園のママ達へ向けた初心者クラスでした。始まるまでの生徒さんたちは笑いが絶えず、とてもにぎやかでスタートできるか不安でしたがとても真剣に取り組んでくれました。ありがとうございました。初めての方ばかりでしたので、今回は通訳もありました。楽しんでいただけたでしょうか?

Bye bye Nagoya

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Now I have to go back to Tokyo. I enjoyed too much in Nagoya. The weather is good Today. I saw finally NaNachan (high tall female statue) in Nagoya Station. It was very big and fashionable. I wanted to stay more but have to leave now. Anyway next time I will come here by motor cycle. That time maybe I can go more far away.
In the end very fun & enjoy with good time.



Sight seeing in Nagoya

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Today I am enjoying in Nagoya my two days trip. I went to some where shopping by walking. I was very tired but I went to park. Today the park have 50th anniversary. There was very cold. That's why after few hours later I had hot chocolate milk. I felt very refresh !!!!!





Osaka yoga was?

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Today my class was in Fukushima-ku Osaka. It was very good time with everybody. We did Hatha yoga class. The class start with relaxation and some yogic stretching. I was comfortable to teach here with good energy.
After it finished the class we went to Indian restaurant for lunch. We ate vegetable lunch there. It was fun and good communication. :)
Thank you for everybody



Corporate Yoga

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Today my class was the king garden school in Osaka. It was very good. I had a great communication with everybody. I taught them basic relaxation yoga class. I started class with mantra energy, pranayama and breathing. Almost students was beginner. So I was teaching a very careful to them.
I enjoyed very much to teach them. :)

Yoga Event Koto-ku Tokyo

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Next month yoga event class on 28 December in Nishiojima
Koto-ku, Tokyo.
12月のお知らせです。太陽礼拝のイベントクラスが初!江東区西大島で行います。12月28日の午後です。良い新年を迎えるためどうぞお越し下さい。

Contact us :- Yoga Mandir

Yoga

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Yoga means "Unity" or "Oneness" and is derived from the Sanskrit word "Yuj" which means "to join." This unity or joining is described in spiritual terms as the union of the individual consciousness with the universal consciousness. Yoga has many different meanings also balancing body, mind and emotions.

Patanjali ji has very rightly said, " Sthira sukham asanam". That is the stability and a feeling of well-being are the results of Asana. Sutra can also mean that the posture which is comfortable and stable is an Asana.

The four main branches of yoga are:
Karma yoga : - the yoga of action , the path of selfless service.
Bhakti yoga: - the yoga of devotion.
Raja yoga: - The yoga of mind control, scientific approach.
Jnana yoga : - the yoga of knowledge, about yoga philosophy.

My Hobby (one of my hobbies)

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My hobby (one of my hobbies ) is motorcycle adventure. I bought it a new bike Yamaha very comfortable bike for me.

I am going somewhere to see nice view but can, t take pictures because when I am riding do not want to stop.... Hah. When I started to ride a bike. That time I felt very heavy but now I felt very easy going funny just practice need it.

And I like every kind of bikes :)

Happy Diwali

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Dear all, Wish u and your family a very happy diwali & prosperous new year. May God fulfill all your wishes in wealth, health & happiness in your life.

Deepawali or Diwali is certainly the biggest and the brightest of all Hindu festivals. It's the festival of lights. which literally illumines the country with its brilliance, and dazzles all with its joy.

Surya Namaskar Challenge Class

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Yoga Mandir (Amit) decided to make more fun with Surya Namaskar challenge class on 28th December. Yoga Mandir last class end of this year 2012, Welcome to everybody. This class is an energetic class. Let's try this class for our hopes, (wishes) comes true. After yoga you will going to feel refreshed your body and mind much more etc. Date: - 28th DecemberTime: - 3:00 pm to 4:30 pm (75 min)Place: - Community city hall 6th floor, on Toei Shinjuku line Nishiojima StationPrice: - 1500 yen (Separate from Tickets) + communication with teaRental Mat: - 300 yen, Comfortable clothes easy movement, drinking water and face towel, with cute smile :)Space: - 18 student  Contact Us
Mail: - yogamandirjp@yahoo.com
H.P: - http://yogamandir.in/ Phone: - 08024468366

12月28日はスリヤナマスカーラチャレンジクラス

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いよいよ2012年も残りわずかになりました。 ヨガマンディールでは今年最後のヨガをスリヤナマスカーラのクラスで終了し新たな年を迎える事としました。 その名もスリヤナマスカーラチャレンジクラス。 今月・今年の雑念や疲れをこのクラスで浄化・消化し新たな年を気持ちよく迎えませんか?また来年のセルフプラクティスにも役立てて下さい。お正月も太らず元気に気持ちよく。 参加される方一人一人にアミット先生からのアジャストメントもあります。 ヨガの後にはみんなでティーをいただきましょう。
日時:12月28日金曜日時間:15:00~16:30 (ヨガ75分)場所:西大島駅上 総合区民センター 6階和室料金:¥1500(¥1300+¥200室料)(チケットやパスは使えませんのでご了承下さい)定員:18名持ち物:ヨガマット(レンタルマット¥300はご予約下さい)マットのない方はバスタオルでもOKですがこのクラスはマットをお勧めします。
動きやすい服装・飲み物・フェイスタオル(必ず持参を)

お問い合わせ・ご予約 Mail:- yogamandirjp@yahoo.com H.P:- http://yogamandir.in/ Phone:- 08010995305