Every Wednesday, Friday, Saturday yoga classes are offers in Monzennakacho. You can learn yoga with an experienced Indian Teacher Amit. And if you are first time doing yoga or beginners, so you can come similar classes.
Yoga means "Unity" or "Oneness" and is derived from the Sanskrit word "Yuj" which means "to join." This unity or joining is described in spiritual terms as the union of the individual consciousness with the universal consciousness. Yoga has many different meanings also balancing body, mind and emotions.
Why do yoga? at first we recommend you come our classes and results you will realize, more about the talk with Amit.
Welcome to get communicate with us.