Yoga Event how was?

Today was our yoga event class in Nishiojima. It was energetic class. We started class with mantra vibration to help our mind gets relax. And next Pranayama breathing practice. Finally Surya Namaskar flow 12 round with both legs .
I had very good time with everybody, I enjoyed.
Thanks for everybody to participate with us. we hope to see you Again in the next class.

Most welcome to everybody, we will make continue our event class.
 Please check it schedule our from Home page.


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