Asana yoga event on 26th May



Asana yoga is a little flow  class. Welcome to all level students. Mostly the class will focus on standing and balancing posture. According By Patanjali ji The definition of the asana, Which pose is comfortable, Stable is an Asana. let's join our this event to practice perfect Asana by Amit.
We will start, the class with mantra and body movement with stretching. And flow energy with Surya Namaskara into your body. The class will give you a full of inspiration.
Benefits, Strength of your body, Relieve your muscles stress and legs cramp etc.
Date:- 26th May
Time:- 10:00 Am to 11:45 Am (90 min class + communication with tea.
Classroom:- 6th floor Japanese Tatami room
Fee:- 
  • 2500 yen (regular student) 
  • 3000 yen (non regular student)
Space:- 18 Students
Place:- Koto-ku Nishiojima community city hall, on Toei Shinjuku line Nishiojima Station. Door will open from 9:40 Am.
Fee:- How to pay? when you come regular class or bank.
Rental mat:- 300 yen, (if you reserve in advance)
Wear:- comfortable cloths with easy movement, drinking water, face towel and positive thinking with :-)

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