Asana yoga event on 26th May
We will start, the class with mantra and body movement with stretching. And flow energy with Surya Namaskara into your body. The class will give you a full of inspiration.
Benefits, Strength of your body, Relieve your muscles stress and legs cramp etc.
Date:- 26th May
Time:- 10:00 Am to 11:45 Am (90 min class + communication with tea.
Classroom:- 6th floor Japanese Tatami room
Space:- 18 Students
Place:- Koto-ku Nishiojima community city hall, on Toei Shinjuku line Nishiojima Station. Door will open from 9:40 Am.
Fee:- How to pay? when you come regular class or bank.
Rental mat:- 300 yen, (if you reserve in advance)
Wear:- comfortable cloths with easy movement, drinking water, face towel and positive thinking with :-)