Pranayama yoga on 28th July




Welcome to all level Yoga students in this event class. Pranayama is a breathing base yoga event . In this class you will learn how to breathe while doing the Asana. And also we will  know about five Prana philosophy by Amit. How Prana working in our body.
We will start, the class with Mantra and explain about pranayama. And we will go to do physical posture with pranayama in this event class.
Benefits, breathing balance, increase lung capacity, refresh etc.

Time: - 10:00 Am to 11:45 Am + communication with tea The door will open from 9:40 Am.
Fee: - Separate from Ticket but only Nakameguro students can use Ticket.
  • 2000 yen Regular students.
  • 2500 yen New students.
Rental mat: - 300 yen, (possible if you reserve in advance)
Place: - Koto-Ku Nishiojima Sogo kumin center, on Toei Shinjuku line Nishiojima Station.
Notice: - Minimum requirement 5 students. If there are not 5 students before 14th July. We will cancel the class.
Wear: - comfortable clothes with easy movement, drinking water, face towel and positive thinking with :)
Please make a reservation as soon as possible from contact us. Or book when you come in regular class.
Email:- yogamandirjp@yahoo.com

Comments

Popular posts from this blog

トリコナーサナ(Trikonasana)

ヨガマンディール8月より深川北スポーツセンターへ引っ越しします。

ネイチャーヨガ