Hatha flow yoga event on 27th October

Hatha flow yoga event on 27th October
Hatha yoga is a traditional base of Raja yoga. And Hatha flow yoga also part of raja yoga. In this class we will learn to flow. This meaning flow energy into internal body or Pranic channel. Most welcome to everybody to join this event class.
We will practice, The class will start full of meditative relaxation. Next we will have communications about Hatha yoga and Hatha flow with full explanation by Amit. And we will have some posture; Standing, balancing, twisting and little variation.
Benefits; deep relaxation, happiness, detox, benefits of internal body system.

Time: -
  • 9:45 am to 11:45 am + communication with tea  The door will open from 9:30 Am.
Rental mat: - 300 yen, Please reserve a yoga mat or bring your own yoga mat.
Place: - Koto-Ku Nishiojima community city hall 6th floor,  Nishiojima station on Toei Shinjuku line

Space: -
15 students can join

Fee: - Separate from Ticket.
  • 2000 yen Regular students.
  • 2500 yen Non Regular students.

Wear: -
comfortable clothes with easy movement, drinking water, face towel and positive thinking with :-)

Please make a reservation as soon as possible from contact us. Or book when you come in regular class.


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