Saturday Yoga Class
Hatha yoga (Two Star): - Hatha yoga is a traditional base of yoga. We practice in this class mantra, starching, Surya namskara, Asana (posture) and Savasana (full Yogic Relaxation) etc. We offer Hatha yoga class in; Hatha yoga with Japanese and English mix, Hatha yoga all in English.
Saturday morning from,
- 9:30 am to 10:30 am Hatha yoga
- 10:45 am to 11:45 am Hatha yoga in English