Surya Namaskara Event on 26th April.
This event class is an energetic. Welcome to all level students. We will start class with mantra, Pranayama and Surya Namaskara. Let's enjoy our event yoga class and more communication about yoga.
We will practice, The mantra chanting start with "AUM" vibration, sound with explain, and we will do complete mantra (prayer). Pranayama is breathing control while doing an Asana or posture. Pranayama also known as life force or vital energy. Surya Namaskara is 12 yogic pose (Respectful) techniques to Surya (sun).
Benefits, effect of our whole body, natural massage, refresh the mind and physical body etc.
Time: - 9:45 am to 11:45 am The door will open from 9:30 Am.
Date: - 26th April Saturday
Place: - Koto-Ku Monzennakacho at Fukagawa sports center Check it Map
Rental mat: - 300 yen, if you reserve a yoga mat, Bring your own yoga mat or use from here free sports mat.
Space: - 10 students can join.
Fee: - Separate from Ticket,
- 2000 yen, Member
- 3000 yen, Non Member.
Fee: - If you will use the ticket + you will pay
- +750 yen (one month expires ticket)
- +500 yen (two months expire tickets) But please bring the change money.
Notice: - Minimum requirement 5 students. If there are not 5 students. We will cancel the event class.