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Showing posts from January, 2016

Saturday yoga class

Hatha yoga and asana flow yoga classes from 9:30 to 10:45am
more check it from home page http://www.yogamandirjapan.com/

2016 yoga first class

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Hatha yoga Hatha yoga is a traditional base of yoga. We practice in this class mantra, starching, Surya namskara, Asana (posture) and Savasana (full Yogic Relaxation) etc. We offer Hatha yoga class in Japanese and English mix. I Hope you will enjoy it.
check it our home page to know more.